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Support your health through food and daily habits. Explore wellness topics connected to eating well and living with balance.
In need of a delicious vegetarian dish? Buffalo Cauliflower can be on your table today! This dish is quick to prep and the oven does most of the work for you! And, what’s so great about it is you can make it as saucy as you want. That’s right! This yummy dish can be served…
Watermelon Balsamic Salad is a dish that is easy to make. If you’ve ever been to an upscale steakhouse, then you’ve surely seen this offered on the menu. So, whether you want to impress your house guests with a fancy appetizer, or simply make a unique dish for yourself, this Watermelon Balsamic Salad is the…
Here’s a sweet and salty dish for you to try! It’s Pineapple Soy Vegetable Stir Fry! This recipe is quick and tasty. The hardest thing about this recipe is the prep. However, the prep truthfully isn’t hard at all. You’ll just need to do a bit of slicing and chopping and then, you’re ready to…
Just five minutes is all you need to make this yummy Refreshing Banana Smoothie. And, if you like recipes with a short list of ingredients, then you’ll be happy to know that you only need a handful of ingredients for this particular recipe! Four to be exact! Now, if you are a banana lover, then…
Cilantro Lime Shrimp Tacos are on the menu for today! This recipe is the perfect taco recipe to make for your next Taco Tuesday! As a matter of fact, it’s just so perfect and delicious that you might just want to eat these every single day of the week. The name of this dish might…
If you like a little lemon flavor in your food, then this is a dish you won’t regret making! These Lemon Garlic Roasted Red Potatoes make for the perfect side dish or even a snack. These potatoes are crispy on the outside, yet tender on the inside. That combo makes for a perfectly cooked potato!…
Some like it Hot Hot Hot! And, if you are that person who likes spicy and hot, then this is the perfect recipe for you. I can guarantee you that you and your palette will be satisfied because this Spicy Avocado and Tomato Soup will not disappoint. An even bigger plus for this recipe is…
Who knew a dish such as steamed broccoli could be so delicious? Well, if you make it this way, then you’ll certainly know just how delicious it can be! When I first started making steamed broccoli I would steam it and then dress it with just salt and pepper. It was edible. But, was it…