healthy

  • Garlic Roasted Broccoli

    In need of a delicious veggie side dish to go along with your lunch or dinner? Well, this one is it! With only a few ingredients, this Garlic Roasted Broccoli comes together quickly and cooks in no time at all. This recipe can either be made with regular broccoli or broccolini. So, use whatever you’ve…

  • Easy Oatmeal

    My insides are yearning for something warm and semi-sweet and I have the perfect thing for you too. It is healthy and does the heart good. I am sure you are wondering (besides the caption giving it away) what it could be. I won’t keep you guessing. It is oatmeal. I call it oatmeal with…

  • Shirazi Salad

    Have you ever just wanted to try a completely different recipe? I’m talking about stepping away from the normal routine of making your traditional American meals and testing out a foreign dish? Well, that is exactly what I did here with this recipe.  Shirazi salad is an Iranian dish, and one of the reasons why…

  • Blueberry Smoothie Popsicles

    The weather is changing and it is beginning to get warmer. And, as of lately, hot weather reminds me of many things. One of them being…Popsicles! Since it has been so hot here in sunny Los Angeles, I have been having a whole lot of fun lately experimenting with creating different popsicle flavors. One that…

  • Salmon and Asparagus in Foil

    If you are a seafood eater, you just can’t go wrong with salmon. It is packed with a plethora of amazing health benefits. It is rich in Omega-3 Fatty Acids. It is great for brain function. And, it is known to help regulate weight control. Apparently, salmon makes you feel full because it is loaded…

  • Sweet Peanut Cabbage Salad

    Salads are one the best meals to have when you just do not know what to serve for dinner. They are also great when you are not necessarily hungry, but still need something to fill your stomach and nourish your body. This Sweet Peanut Cabbage Salad is one of my favorites to make and serve….