chia seeds

  • Overnight Oats

    This is my absolute favorite overnight oats recipe. The cool part about this breakfast meal is that you can make it however you like, add whatever you like, and change it up next time if you wish. It is truly a versatile meal! If you are truly tired of having the same foods for breakfast,…

  • The Easiest Chia Pudding

    Growing up, I just loved my pudding cups! Chocolate, vanilla, strawberry, you name it! I can remember being full of so much joy when opening my lunch box in elementary school and seeing a pack of pudding resting so neatly inside (along with carrot sticks and a healthy sandwich. I had such a healthy lunch…