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Support your health through food and daily habits. Explore wellness topics connected to eating well and living with balance.
Every baker can tell you that weighing your ingredients is the best and most accurate way to go. Whether your doctor has asked you to track your food intake or your just want to improve your baking game, we’ve got you covered with our top picks that offer accuracy and ease of use.
Smoothies may be a cold drink, but this flavor smoothie is sure to bring you much warmth. Jam-packed with fall ingredients and spices. This Autumn Smoothie offers your palate many of the fall flavors in just one drink. The ingredients that you will need to make your Autumn smoothie are ¼ cup of pumpkin purée…
Chicken fajita salad is what’s for lunch today! The salad is extremely easy to make and it’s perfect when paired with some tortilla chips on the side. Four Elements go into making this salad. They are the chopped chicken, fajita vegetables, a bed of greens, and homemade dressing. You have your choice of what greens…
With the colder weather approaching, it only makes sense to want to cook up delicious warm recipes that satisfy those taste buds and get you going back for more! It is definitely that time of year to bring out those soup and chili recipes! This is a recipe I know you will enjoy. I decided…
There is so much I love about these delicious sweet potatoes! Pair them with salmon or chicken and you cannot go wrong. Add a side of your favorite green vegetable and dinner is complete! These mashed sweet potatoes are seasoned with maple syrup, cinnamon, salt and pepper which really just add the perfect touch and…
If you are in need of a quick and easy side dish to make, then try this Garlic Butter Asparagus recipe. It’s exactly what it is. Asparagus flavored with garlic and butter. It’s just so delicious! To make this recipe, you only need a few ingredients. They are one bunch of fresh asparagus, (that are…
Today’s menu item is a Hamburger Salad. This recipe is easy to make. Making this is a wonderful way to use any leftover hamburger that you might have. Whether you have leftover hamburger patties or, are simply making fresh burgers from scratch, be sure this salad is sure to be a hit! Since this is…
In need of a delicious vegetarian dish? Buffalo Cauliflower can be on your table today! This dish is quick to prep and the oven does most of the work for you! And, what’s so great about it is you can make it as saucy as you want. That’s right! This yummy dish can be served…
Watermelon Balsamic Salad is a dish that is easy to make. If you’ve ever been to an upscale steakhouse, then you’ve surely seen this offered on the menu. So, whether you want to impress your house guests with a fancy appetizer, or simply make a unique dish for yourself, this Watermelon Balsamic Salad is the…
Here’s a sweet and salty dish for you to try! It’s Pineapple Soy Vegetable Stir Fry! This recipe is quick and tasty. The hardest thing about this recipe is the prep. However, the prep truthfully isn’t hard at all. You’ll just need to do a bit of slicing and chopping and then, you’re ready to…